Published inBe Yourself·PinnedMember-onlyHow The Destruction of Mental Illness Saved My Family and MarriageBy: Shelly Sood "The universe can hear music in the soul." ― Lao Tzu My heart broke as I prepared to drop my three children off at their father's apartment. Tears streamed down my face as I handed them off to Jay, my spouse of 14 years, for his court-appointed…Mental Health5 min readMental Health5 min read
Published inBe Yourself·Jan 11Member-onlyThere Is No Such Thing as LuckThere is no such thing as luck. Luck is for those who cannot explain why certain things happen. Must there always be a WHY? Can’t things just BE? Does everything require an explanation in this world? We use our rational minds to explain the illogical occurrence of events. Most people…Energyhealing3 min readEnergyhealing3 min read
Published inBe Yourself·Dec 27, 2022Member-onlyActivate Your Sixth SenseWhen I desire to achieve, wish to have, long to be, or pray to the higher powers, I invariably push my desires farther away. The attachment to the outcome and inability to be happy in the current state does not bring my wishes to fruition. What brings my desires to…Intuition3 min readIntuition3 min read
Published inBe Yourself·Dec 27, 2022Member-onlyMy Greatest Lesson in LifeMy greatest life lesson was when I recently visited my father, a surgeon who has had Parkinson’s disease for nearly three decades. This man has been through repeated nightmares, yet still, his soul shines brighter than most people I’ve met in my lifetime. He has suffered endlessly, including a failed…Life Lesson 1012 min readLife Lesson 1012 min read
Published inBe Yourself·Sep 19, 2022Member-onlyEmbrace Your Inner Maria SofiaMaria Sofia is hands down the best character on Larry David’s hit HBO show Curb Your Enthusiasm. Here are the key three rules for success, as walked and talked by this talented chef / actress / unintentional master of comedy. RULE #1 1) Be Authentic: You Gotta Work it! Maria…Curb Your Enthusiasm2 min readCurb Your Enthusiasm2 min read
Published inBe Yourself·Sep 19, 2022Member-onlyBreak Free from Generational Trauma by Embracing ItFor over three decades, I was tethered to conformity, rules, and ideas that matched society to the point of losing myself. Cultural expectations, other neuroses, and belief systems trickled into my core. This was my trauma. A trauma that was (at the time) unrecognized and embraced as normal. When I…Trauma4 min readTrauma4 min read
Aug 17, 2022Member-onlyWhen Does the Magic Happen?When Does the Magic Happen? Magic happens…. To those who open the door. To those who have the courage to walk through it. To those who switch off the noise. To those who don’t follow the paths of others. To those who listen to their hearts. To those who are…Magic2 min readMagic2 min read
Aug 2, 2022Member-onlyEthical Storytelling. A Voice for AllEvery single one of us has a story to tell. Every one of us has had life experiences that have shaped us, either for the betterment or destruction of our core beings. It is the human condition that resonates with most. It is the act of not only survival but…Storytelling2 min readStorytelling2 min read
Jun 28, 2022Member-onlyDriven By My Soul Or My Ego?Illustration By: Aliya Torsekar How do I define soul living? Soul living is when one has successfully cleared the path, does not listen to the voice of others, and lives a life that brings pure joy. When I am soul-living, there is a spark that erupts inside. It is a…Ego2 min readEgo2 min read
Jun 14, 2022Member-onlyMental Health in Asian Culture: Are We Missing The Mark?Mental Health in Asian Culture: Are We Missing The Mark? Unfortunately, getting help for mental disorders is often seen as a weakness, not a strength. However, in reality, strength lies in those who allow for vulnerability and open the door to healing themselves and others. Why is this attitude so…Mental6 min readMental6 min read